Plie, Pulse & Squeeze
- 1 hr1 hour
- 14 US dollars$14
- Coco Barre Studio
Tone, Strengthen & Lengthen! ALL LEVELS WELCOME. During Barre class, you will perform a combination of exercises inspired by Ballet, Pilates, Yoga & Strength-Training. Your muscles will feel the burn (and begin to shake) as you complete a series of high-repetition, small-range isometric movements (i.e. holding your body still while you contract specific muscle groups).
Please cancel your reservation as soon as possible. Life happens, but if you forget to cancel your reservation and don't make it to class (No-shows) or cancel your reservation within 4-hours of class, you will be charged for the missed class.