Barre

Service Description

Tone, Strengthen & Lengthen! ALL LEVELS WELCOME. During Barre class, you will perform a combination of exercises inspired by Ballet, Pilates, Yoga & Strength-Training. Your muscles will feel the burn (and begin to shake) as you complete a series of high-repetition, small-range isometric movements (i.e. holding your body still while you contract specific muscle groups).

Cancelation Policy

Due to limited class capacity, Please contact us at least 24 hours in advance if you need to Cancel or Reschedule. This will give our other members an opportunity to sign up for class. No-Shows and last-minute Cancelations will be charged for the class. Thank you for your consideration.

Contact Details